EDINBURGH Getting to Edinburgh – I decided that I wanted to take the train as I thought it would be a nice way to see more of the country on the way up, plus I just love taking trains.  The […]

Travel Blogs – Edinburgh & Dublin Shenanigans

I set off in early August, the flight that I booked was straight through from Auckland to London Heathrow with a transit in L.A.  On a side note, if you’re traveling via America don’t forget (like I did) that you […]

Travel Blogs – Lovely Jubbly London

Travelling is something that everyone should take the time out to do often – and by travelling I mean it doesn’t matter whether you are travelling around to the other end of the earth or if you’re travelling to the […]

Travel Like A (Sort-Of) Gypsy

  Having just come back from holiday in Phuket, I feel compelled to write a blog about how little I exercised.  I run a fitness & health blog and am a qualified fitness instructor and trainer, I’m supposed to tell […]

Holidays…To Exercise or To Not Exercise

In recent years I’ve been moving away from personal training to focus on other things so while I still completely love talking about and helping people with all things health and fitness, I’m not doing pre-screen forms like I used […]

Changing Your Perspective On Weight Loss

For about the last 5 days my body has just felt broken as – very tired and annoyingly achy.    I went to yoga on Tuesday morning and while I’ve felt like I’ve been killin’ it in class lately (don’t mean to […]

7 Days Of Savasana

I’ve been cringing a bit at my newsfeeds recently with people promoting things like skinny wraps and shake diets.   I’m sure everyone is well aware of my dislike for fitness and health gimmick products with my waist training rants from […]

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